The lessons are about 2 hours and 30 minutes, you get 1 hour and 30 minutes of instructions (30 minutes on the sand and 1 hour in the water) 1 hour is free for you to practice what you learned. We count with trained guides and we include all the equipment necessary for your activity. The best time to start this activity is after 11:00 am, because it’s when the waves are perfect to take the lesson.